Cinthera was established in 2016 by Mia and Bojan, so that they could transfer their knowledge and experience in biomechanics, rehabilitation, and correct workout to their clients, to educate them and provide a healthier life of more quality through the improvement of their body functionality and movement.

Their continuing professional education in areas of injury prevention and rehabilitation in the locomotor system keep Mia and Bojan abreast of current scientific research, and they implement it in their everyday practice.

Using a modern, integrated approach in rehabilitation, their aim is to restore the optimal function of the injured area of the body and ensure a safe return to normal activity level, be it competitive sport, recreation, or household chores, to all their clients.

 

“We are glad that we will support you on your path towards a life with more health and less pain!”

Services

Kinesitherapy

To assess the current condition of your locomotor system, we apply a comprehensive functional diagnostics approach that allows us to identify the mechanics and the causes of pain.

Spine
Rehabilitation

After a detailed diagnostics, we identify the underlying causes and mechanisms of pain and, based on the results obtained, we jointly devise your rehabilitation program.
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Prevention and
Rehabilitation

A comprehensive approach enables us to take care of the preservation, strengthening and recovery of your musculoskeletal system.
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Prenatal
Workout

With the latest findings in the field of prenatal exercise, we enable mothers-to-be to feel strong, confident, and prepared for the arrival of a new family member.
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Postpartum
Rehabilitation

Pregnancy and childbirth can take a big toll on your body. Knowing how and when to safely reintroduce exercise can play a big role in your recovery.
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Individual Training Sessions

With particular emphasis on correct movement and injury prevention, we strive to educate you in achieving optimal health state through health-directed physical activity.

About Us

Mia Grbić, mag. cin

Mia has a Master’s degree in Kinesiology, she is a kinesitherapist with a long-standing experience in swimming and water polo, winning multiple state championships in both sports.
Her education and extensive experience in kinesitherapy as well as a thorough understanding of the human body biomechanics have given her expertise in the field of improving posture, biomechanical movement patterns and in spine rehabilitation.

As an expert in prenatal workout and postpartum rehabilitation, she has devoted much of her work to providing support to women during pregnancy and after childbirth. The needs of pregnant women and new mothers represent an important factor in her work so their health and wellbeing in this special period of life are safely maintained.

Based on an extensive diagnostic postural examination, she designs a plan and program of rehabilitation and exercise, focused on the needs of your body, to achieve together the optimal result with carefully tailored exercises and techniques.

Bojan Grbić, mag. cin

Bojan has a Master’s degree in Kinesiology, he is a kinesitherapist specializing in the rehabilitation of spinal and locomotor system injuries and the prevention and rehabilitation of running injuries.
As an experienced kinesitherapist, he has acquired knowledge about the biomechanics of the body and the cause of injuries, as well as an understanding of complex problems related to the spine, using these as a basis to adjust an individual therapy program for each client, to achieve the best possible result together.

His passion towards obstacle course racing (OCR) has also become a profession. Through his own experience as a runner and winner of world and European titles in his age category, he has developed a deep understanding of the physical and mental challenges runners face and the methods to deal with them.

As an official Spartan SGX coach, his goal is to spread enthusiasm and love for this challenging sport and thus contribute to positive changes in people’s lives, encouraging them to push their limits by developing endurance and perseverance, and building a strong sense of community.

Bojan Grbić, mag. cin

Bojan has a Master’s degree in Kinesiology, he is a kinesitherapist specializing in the rehabilitation of spinal and locomotor system injuries and the prevention and rehabilitation of running injuries.
As an experienced kinesitherapist, he has acquired knowledge about the biomechanics of the body and the cause of injuries, as well as an understanding of complex problems related to the spine, using these as a basis to adjust an individual therapy program for each client, to achieve the best possible result together.

His passion towards obstacle course racing (OCR) has also become a profession. Through his own experience as a runner and winner of world and European titles in his age category, he has developed a deep understanding of the physical and mental challenges runners face and the methods to deal with them.

As an official Spartan SGX coach, his goal is to spread enthusiasm and love for this challenging sport and thus contribute to positive changes in people’s lives, encouraging them to push their limits by developing endurance and perseverance, and building a strong sense of community.

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